Important Tips for New Paddlers 

• 1. Be patient with yourself: don't expect to master everything at once. Focus on one or two aspects of the technique at a time. 

  2. Prioritize technique over power: Build a solid foundation of proper technique before trying to add power to your stroke. 

  3. Listen to your coaches: Ask for guidance and feedback on your form. 

  4. Attend practice regularly: The more you practice, the faster you'll improve. 

 Please get acquainted with the following information prior to your first class:

Paddling Technique Video

Dragon Boat Commands

New Paddler Information and Policy

Stretches

Steering Primer (applicable if you are attending a steering class)

Remember: Everyone starts as a beginner. Focus on making small, steady improvements, and don't worry about comparing yourself to more experienced paddlers. Consistency and effort are key.