Learn to Paddle: Your Journey Starts with Dragon Boat 101

Master the Stroke: Dragon Boat 101 Beginner Series

Ready to go from the sidelines to the finish line? Our Dragon Boat 101 (DB101) course is a comprehensive, four-week beginner series designed to turn newcomers into confident paddlers. Whether you are looking for a new fitness challenge or a way to connect with a high-energy team, this course provides the foundation you need to succeed on the water.

What to Expect

This isn't just a casual paddle—it is a progressive learning experience. Over four weeks, you will:

• Learn from the Best: Receive top-tier instruction from world-level competitors who deliver proven techniques in a motivating environment.

• Master the Technique: Gain a deep understanding of the dragon boat stroke, timing, and proper body mechanics.

• Understand Crew Dynamics: Discover the "power of one" as you learn how to sync with 20 other paddlers to move the boat as a single unit.

• Build Confidence: Develop the skills and stamina to paddle effectively in a race-style setting.

Course Logistics

• Location: All sessions held at the Burnt Store Boat Ramp, 230 Burnt Store Rd, Cape Coral.

• Schedule: Wednesdays from 3:30 PM – 5:00 PM.

  • Session 1: January 14 – February 4.

  • Session 2: February 11 – March 4.

• Cost: $50 (payment due at the first session).

  • Bonus: Your $50 course fee is credited toward your first-year membership dues if you decide to join the club!

• Equipment: We provide the paddles and Coast Guard-approved life vests for the duration of the course.

What to Bring

To ensure a comfortable experience, please come prepared with:

• Water & Sun Protection: Stay hydrated and shielded from the Florida sun.

• Athletic Wear: Comfortable moisture-wicking clothes and shoes that can get wet.

• Personal PFD: Feel free to bring your own life vest if you prefer your own fit.

Pre-registraton is required! Space is limited to ensure quality coaching for every participant. Click below to secure your spot!